Color Wheel Life: How colors affect your health and emotions

Do you know that colors play a vital role in the world we live in? Today, renowned medical expert, Dr. Willie Ong will tell us about the importance of checking the color of the fruits and vegetables that we usually eat, and how colors affect our emotions.

According to our ‘Doktor ng Bayan‘, fruits and vegetables that are white in color such as mushrooms, cauliflowers, bananas boost the immune system of the body.

Green leafy vegetables and other crops like bitter gourd, spinach, camote tops are rich in fiber which are good for detoxification.


Yellow fruits and vegetables such as corn and pineapples are good for the skin.

Orange colored vegetables like squash tomato, and carrots are believed to prevent the risk of having cancer.


Red colored fruits such as strawberry, apples and tomatoes are known to be good for the heart.


Purple fruits and vegetables such grapes, ube and eggplant are necessary to have a long life.

Here’s a piece of advice, in order for you to get all the benefits mentioned above make it a habit to eat fruits and vegetables with distinct colors every day.


Aside from that, Dr. Willie Ong also revealed that the color in the environment has a great significance and connection to our emotions.  This is one of the reasons why most entrepreneurs apply the importance of colors in deciding and making their logos.

Things that are color red invokes a strong emotional reaction from people. The color makes a person feel warm, increases their heart rate and breathing.

The yellow color is advisable for people who are studying as it enhances concentration. Just like the color of the sun, it makes the person active and awakened. It is considered as the “cheeriest” among the colors as it gives an enthusiastic and happy vibe.

Orange color helps make a person excited and enthusiastic.

Blue color improves a person’s productivity and it makes them feel relaxed and calm.  It is commonly used by business establishments as it gives the feeling of stability, security, trustworthiness.

Green color symbolizes nature and it represents good health, luck, and peacefulness.

Moreover, pink color gives off a calming effect. The doctor says that prison cells are often painted in pink to keep the inmates calm.

The white color basically symbolizes cleanliness, purity, and innocence.

Purple symbolizes royalty and wealth. Aside from that, it also represents compassion and gentleness.

Furthermore, gray promotes balance and  calmness, while black showcases simplicity and sophistication

Watch this informative video below:

Kulay ng Pagkain at Kalusugan : Payo ni Dr Willie Ong

Ikaw, Ano Paboritong Kulay Mo?Kulay Mo, Kalusugan MoPayo ni Dr Willie Ong1. Kumain ng masustansya at makulay na pagkain. 2. Berdeng gulay tulad ng kangkong, talbos, malunggay para sa tiyan.3. Orange na pagkain tulad ng carrots, kalabasa, kamatis para iwas kanser.4. Pulang pagkain tulad ng mansanas, ubas, strawberry para sa puso.PANOORIN ang VIDEO:

Posted by Doc Willie Ong on Saturday, April 28, 2018

Ang health tips sa website na ito ay hango sa mga artikulong nailathala sa libro, dyaryo, at iba-ibang social media sites ng tanyag na doktor na si Doc Willie Ong. Kami ay naniniwala at sumusuporta sa mabuting hangarin ng ating Doktor ng Bayan.

The health tips on this website are based on articles published in books, periodicals and various social media sites by Doctor Willie Ong. We believe and fully support the good intentions of our ‘Doktor ng Bayan.’

How do you find this article? Does it give you more knowledge about the importance of color? Share your thoughts, reactions, and opinions in the comments section below!

SOURCE: Dr. Willie Ong 


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